The extracts of black cardamom may have some anti-inflammatory activity. This spice may be beneficial inmanaging problems of the throat, congestion of the lungs, inflammation of eyelids, tuberculosis of the lungs, and digestive disorders.
Black Cumin is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation, and hemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion.
Cloves are full of antioxidants. These compounds help your body to fight free radicals, which damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants found in cloves can help reduce your risk of developing heart disease, diabetes, and certain cancers.
Kashmiri Chili Powder is rich in Vitamin C which makes it a potent health improver. High content of this vitamin improves digestion and immunity. Vitamin C is also very useful for skin, health of blood vessels, organs and bones. Kashmiri Chili Powder supplies dose of quality anti-oxidants.
Mace is taken by mouth for diarrhea, nausea, vomiting, stomach spasms and pain, and intestinal gas. It is also taken by mouth for treating cancer, kidney disease, increasing menstrual flow; causing a miscarriage, and as a hallucinogen.
Mustard seeds are also a good source of several vitamins, including vitamins C and K, thiamin, riboflavin, vitamin B6, and folic acid. They have a high percentage of dietary fiber and are a valuable source of several bioactive compounds such as antioxidants and polyunsaturated fatty acids.
Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer,heart disease, and liver disease.
Sesame seeds contain a variety of healthy nutrients. As a rich source of protein, they are a great addition to vegetarian and vegan diets. They're also packed with copper, which helps make and red blood cells and also supports your immune system function.
Regularly eating black sesame seeds could reduce oxidation in the body, improve blood pressure, and provide antioxidants and other plant chemicals that help fight cancer.
It has anti-fungal, antibacterial and anti-inflammatory properties and may fight stomach ulcers, keep blood sugar levels in check and reduce symptoms of depression and menopause. Combined with a nutritious diet and healthy lifestyle, anise seed could improve several aspects of your health.
