Nutritional Benefits: The key ingredient of the fryums, Sabudana provides antioxidants and resistant starch, and it may be linked to health benefits, including reducing your risk factors for heart disease and improving exercise performance. Fryums not only satisfies your taste buds but are also nutritious.
It produces digestive enzymes by easing the digestion process,” explains. Also, it helps in tackling other gut problems by promoting good bacteria in the gut. Plus, it is also high in protein, and can be enjoyed by people across age groups.
Packed with fiber, puffed rice is pivotal for treating constipation. It plays a quintessential role in minimal zing mucous and excess fat content in the stools and preventing them from sticking to the intestinal walls and thereby allowing smooth faecal passage through peristalsis movement.
Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.