Using cumin as a spice increases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses. Taking higher doses in supplement form has been linked to weight loss and improved blood cholesterol, though more research is needed.
Red chilli powder effectively increases the secretion of gastric juices, improves digestion and provides relief from issues like constipation and gas. It removes harmful bacteria from the stomach, digestive tract and intestine, keeping them healthy.
Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease>.
Red chilli powder effectively increases the secretion of gastric juices, improves digestion and provides relief from issues like constipation and gas. It removes harmful bacteria from the stomach, digestive tract and intestine, keeping them healthy.
