Bay leaf is a good source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system. Bay leaf tea can help ease bouts of upset stomach. The tea is also very aromatic, which can help relieve sinus pressure or stuffy nose.
Curry leaves powder can be used to flavour rice dishes, curries, vegetable sides, lentil broths and beverages. It can be used to flavour South Indian dishes like sambar and rasam. It can be used to add flavour to spicy chutneys as well.
Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. You can easily add coriander seeds or leaves — sometimes known as cilantro — to your diet.
